Amount of Valine in Sweet potato, canned, mashed

Vegetables and Vegetable Products

In 100 g (Grams) of Sweet potato, canned, mashed there is 0.129 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Sweet potato, canned, mashed.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Sweet potato, canned, mashed

Sweet potato, canned, mashed is a type of Vegetables and Vegetable Products. The most significant nutrients in Sweet potato, canned, mashed are listed below.

Water 73.88 g 73.88%
Energy (calorie) 101 kcal
Energy (joule) 421 kJ
Protein 1.98 g 1.98%
Total lipid (fat) 0.2 g 0.2%
Ash 0.75 g 0.75%
Carbohydrate, by difference 23.19 g 23.19%
Fiber, total dietary 1.7 g 1.7%
Sugars, total 5.45 g 5.45%
Calcium, Ca 30 mg 0.03%
Iron, Fe 1.33 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 52 mg 0.05%
Potassium, K 210 mg 0.21%
Sodium, Na 75 mg 0.08%
Zinc, Zn 0.21 mg
Copper, Cu 0.278 mg
Manganese, Mn 0.988 mg
Selenium, Se 0.8 µg
Vitamin C, total ascorbic acid 5.2 mg 0.01%

Nutrients in Sweet potato, canned, mashed